Yoga classes in Lightwater take place in the comfortable upstairs studio at Terri Jayne School of Dance, 113 Guildford Rd, Lightwater GU18 5RA.
Lightwater yoga classes take place weekly on Tuesday mornings at 10.00am for beginners and improvers.
Yoga is about living in your body with ease, acceptance and compassion. It teaches us skills for relishing the joys of simply being alive, and to enjoy the blessings of having a healthy, fully functioning body – whatever that means to you.
Every body is different, and at Diversity Yoga we respect that in every class. So regardless of your weight, fitness levels, age, ability or flexibility, we will help you to find the yoga YOUR body needs, YOUR way!
Diversity Yoga classes in Lightwater are led by Cathy Richardson, senior yoga teacher, yoga therapist and master coach. Cathy offers Yoga Classes and tailored individual yoga therapy sessions across the Hampshire and Surrey borders.
Join us on this journey of discovery in a fun, supportive and healing environment.
Yoga for newbies: If you are new to yoga and want to get started with a beginners yoga class, read our special information for beginners here and download the free e-book to get you started.
We look forward to seeing you on the mat!