Yoga day retreat
Join us for a fabulously relaxing escape for a day of yoga in the sun (If the weather is good). A combination of strong hatha flow yoga, and a pranayama exercise, followed by deeply relaxing yin yoga with bolsters, and finally a yoga nidra session (Sleep yoga). There will be cake!
Please eat a light meal before coming. Hot drinks will be provided. Wear light layers to shed as needed.
Bookings are closed for this class.