1/2 day remedial yoga workshop for lower backs
A specialist workshop aimed at building strength and mobility into the hips, legs, lumbar and sacro-illiac area. Please note: The last 2 hours of this class will roll into the monthly yin yoga class, so there will also be a good level of relaxation.
Please wear warm, stretchy layers of clothes, and bring a light snack. Hot drinks will be provided
Bookings are closed for this class.